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| There's no excuse for eating badly on tour. |
1. Tabasco sauce: Sounds weird but it makes the most mundane foodstuffs a whole lot more interesting, it's really good with pasta.
2. Wine: Wine is cheap in France and there is nothing better than a glass (or mug) of wine after a long day, Beer is a good alternative.
3. Coffee: I struggle to get out of bed at the best of times let alone at 6.30am everyday, coffee makes it a bit more bearable.
4. Inflatable Mattress: Don't risk a bad nights sleep, invest in a decent mattress.
5. Cycling Cap: Ok, so you may look like a dork but they prevent sweat getting in your eyes and offer protection from the sun.
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